ALIGN. ELEVATE. REFINE.

SHARING INTUITIVE INSIGHTS, ENERGETIC TOOLS FOR ALIGNMENT & DESIGNING ENVIRONMENTS THAT HEAL THROUGH THE LENS OF HUMAN DESIGN & WELL-BEING.

the perspective

everything is CONNECTED.

what we experience outside of us directly reflects the world within us. by leaning into intentionality & self-discovery, we create a new reality for healing the mind, body & soul.

through well-being, healing, and energetic practices, you will learn sustainable + holistic approaches to align with and lean deeper into a life well-lived.

ANDREA elaine - 6/2 splenic manifestor

MY SUBSTACK

ABOUT

Environments That Heal

MEDITATIONS

HUMAN DESIGN

Well-being practices are energetic tools that help guide you through discovering the unique blueprint embedded within and ALIGN with who you truly are!

Human design is a cosmic and energetic too designed to help align and guide us on our journeys of self-mastery, healing, and self-discovery.
- corporate wellness partnerships
- private yoga & meditation classes
Our environments play a significant role in healing. What we listen to, what we watch, who we are acquainted with, what we eat, and how our environment feels are all entry points into the subconscious mind. I teach ways to organize + create a healthy and intentional environment for your well-being using psychology, color theory, and your Human Design variables (Environment, Determination, Perspective & Motivation)

“Andrea exerts positive energy and is a hands-on teacher. She provides great feedback & challenges you physically and mentally. There is no judgment, which makes it a safe place. Andrea has helped me focus on just being, which has helped me mentally through my bar studies. I highly recommend her!”
JADA MANNGRUM, J.D.
"Andrea was intentional about adapting the audio meditations to fit our needs. She gave insight & feedback on ways to improve our journal. Andrea spent her time and effort to ensure it was exactly what we desired. The meditation component of our journal is a major part of our brand and helps to elevate our business!”
MINDFUL ME JOURNAL
“Yoga sessions with Andrea have been one of my best acts of self-care. One of the most memorable practices was her ability to go beyond teaching yoga poses. Since working with her, I find myself able to push past seemingly uncomfortable positions to reach new levels of mindfulness, strength, flexibility, and poise.”
NICOLE GARDER
“I loved every minute of working with Andrea! It was the first time I worked with someone that “got me”. She asked questions that made me think deeper about where I wanted to take my business and empowered me to be the boss that I am. I have worked with Andrea on several projects and she will continue to be the one I call on."
KATRELL MENDENHALL
“Andrea is a true professional that was able to interpret my thoughts and bring them to life. She helped me plan, think & execute in a different fashion. She is personable, knowledgeable, and a great listener. I would definitely work with her in the future & recommend her."
LAKEISHA ADAMSON
“Working with Andrea was a great experience! She helped me fill in the blanks. It was a pleasure to work with her & I would work with her again.”
KEITH DAWSON
I booked my yoga session as an anniversary gift for my boyfriend and myself. It was incredible. She was so calm and clear with the instructions (I don't do yoga often). She made us feel comfortable and the session made us relaxed and set the tone for the rest of the day. I will certainly book her again!”
CHRISTINA ROBINSON

 Features + teaching

my big 6 : Libra ☉  Scorpio ☽  Cancer ↑  Virgo ♀  Aries ♂ Pisces ☊ мс

E-RYT 200, YACEP, MA, QMHP

Andrea is a well-being practitioner based in the DMV.  As a  6/2 Splenic Manifestor in Human Design, she shares intuitive experiences, holistic practices,  and curates healthy environments with principles of human design, energetics, and yogic principles.

Andrea obtained her Master’s degree in Forensic Psychology in 2015, and in 2017, she completed her 200-hour yoga teacher certification. Shortly thereafter, she achieved Reiki Level 1 and 2 certifications in energy healing. With her comprehensive training, she began integrating these practices into her clinical roles, having worked in psychiatric hospitals, detention centers, and community health clinics. Additionally, she started teaching yoga and meditation at local studios and community events across the DMV area.

In 2018, life took a drastic turn when she was diagnosed with Acute Myeloid Leukemia (AML). Following a FULL recovery, she embraced a new direction in her life. Andrea dedicated her energy to recovery, energy work, and holistic wellness practices. She learned firsthand how our surroundings, community, and relationship with ourselves significantly influence healing and self-discovery.